The Begin Again Podcast
The Begin Again Podcast is a space for redemption, resilience, and raw truth. Hosted by Gary Menkes, each episode dives deep into the powerful, unfiltered stories of people who have faced addiction — and chosen to rise. These aren’t just stories of sobriety. They’re stories of spiritual awakenings, shattered stigmas, and second chances that turned into extraordinary lives.
Through heartfelt, often spiritual conversations, we explore what it truly means to begin again — not just once, but every day. Whether you’re in recovery, sober-curious, or walking alongside someone on their journey, this podcast is here to remind you:
You are not alone.
You are not broken.
And your most meaningful chapter might still be ahead.
This is more than a podcast. It’s a movement of hope, healing, and the belief that no matter your past, you can begin again.
The Begin Again Podcast
🌟EP 101 - From Trauma to Triumph: Jay Barnard’s Story
In this compelling episode of The Begin Again Podcast, host Gary Mankey invites motivational speaker and CEO Jay Barnard to share his transformative journey from addiction and trauma to recovery and empowerment.
Jay details his struggle with addiction, stemming from deep-seated trauma, and his multiple battles with suicidal thoughts—even years into his recovery. He discusses finding solace and purpose in being a chef, where he created the brand 'Chef Recovery.'
Jay's turning point came through a profound personal investment in a relationship coach, which led him to understand that healing required addressing his trauma directly.
Now, as the founder of Empower to Recover Foundation, Jay travels Canada hosting events that unite recovery communities by demonstrating that everyone heals differently but that hope and transformation are universally accessible. His honest recounting of his setbacks, including nearly taking his life even after years of sobriety, underscores the importance of self-love, continuous personal development, and the courage to seek and offer help.
This episode is a poignant reminder that healing is a lifelong journey where small steps can lead to monumental change.
Follow Jay’s journey and join the movement:
IG: @chefrecoveryjaybarnard
🌐 empower2recover.com
IG: @empower2recover
► Visit our website here: TheBeginAgainPodcast.com
🔥 Check Out RCVR Brand! 🔥
Beyond the podcast, Gary is also the founder of RCVR Brand, a movement dedicated to celebrating recovery and resilience through empowering apparel. RCVR is all about breaking the stigma, building community, and wearing your sobriety with pride. Explore the collection and join the movement!
🔗 Shop Now: https://RCVRbrand.com/
🌟 Become a Voice for Recovery – Earn While Inspiring Others
Join the RCVR Affiliate Program and share the message of hope, healing, and living your best life.
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TikTok - https://cvsteam.io/The-Begin-Again-Podcas...