The Begin Again Podcast

⚓Ep74: Matt Gardiner: Breaking the Cycle of Addiction

Gary Menkes

In this episode of The Begin Again Podcast, host Gary Menkes sits down with Matt Gardiner, a former musician turned recovery coach, to discuss Matt’s powerful journey from addiction to a life of purpose and transformation. 


Matt opens up about his early experiences with alcohol, influenced by a culture that glamorized drinking within his family and the music industry. His struggles led to a devastating hospitalization at 27 and years of attempting to moderate his drinking. Matt shares how hitting rock bottom, losing his father to similar struggles, and making a commitment to break the cycle of addiction in his family ultimately drove him toward recovery.


During the conversation, Matt and Gary explore the vital role of mindset shifts and creating new habits in maintaining sobriety. Matt also discusses how he turned the Covid-19 lockdown into a period of self-reflection, which led him to leave his long-term job and pursue his calling as a sobriety coach. 


With heartfelt reflections on his journey and insights on the importance of community, faith, and personal commitment, Matt’s story is a testament to resilience and the power of transformation. Tune in to discover how Matt is helping others find their own path to recovery.


About Matt Gardiner:

Matt Gardiner is a dedicated recovery coach and former musician whose personal journey through addiction has shaped his mission to support others on the path to sobriety. After years of struggling with alcohol, Matt experienced pivotal moments that led him to turn his life around. Now, as the founder of Recovery Roadmap, he empowers individuals to overcome their struggles and embrace new, fulfilling lives. Matt combines personal insights with practical tools, offering guidance through social media and coaching sessions. 

Connect with him on his social platforms to follow his inspiring journey and access valuable resources:

Instagram: Instagram.com/RecoveryRoadmap.Me
Website: Sites.Google.com/View/RecoveryRoadmap-Me/Home
TikTok: TikTok.com/@Matt.AlcoholFree.Coach
Facebook: Facebook.com/MattGardinerLIVE
YouTube: YouTube.com/@MattGardinerLIVE

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